Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

A video depicting Ashton Hall's bizarrely involved "morning routine" inspired countless jokes and parodies over the last week. It's just one of many such fitness and lifestyle videos geared toward men ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.

Ashton Hall now has 9 million Instagram followers. Fitness influencer Ashton Hall went absolutely viral this week for his bizarre morning routine that saw him rub banana peels on his face and dunk his ...

Ashton Hall’s day begins at 3:52 a.m., if his most recent viral video is to be believed. The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the ...