Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Magnopus, the veteran XR studio behind Mission: ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D captures to deliver classes from top fitness gurus ...

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...