Signing up your kid for ballet class might seem like a great way to get them some exercise. But when ranked against other forms of dance in terms of how much exercise it provides, ballet class didn’t ...

It is utterly ridiculous for schools to moderate dance. Let us not forget what dance truly is: a form of expression of emotion and feeling through movement. It has been a major part of culture for ...

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...