Elementary teacher Kristal DeClou believes how she and her students begin the day determines everything. For the last nine years, she’s made sure each day starts out right — with a song. Every morning ...

Mantras hold deep importance in various traditions, including Hinduism, Buddhism, Jainism and other spiritual practices. For many, chanting a mantra on a New Year's Day is a way to step into the year ...

Start your day with intention. In many traditions inspired by Vedic astrology, chanting a mantra attuned to your zodiac sign (your rāśi or Sun sign) or its ruling planet in the morning, especially at ...