Music can be a powerful force. In fact, it is sometimes banned (along with steroids and stimulant drugs) to prevent athletes from gaining an unfair advantage during competitions. Why? Because of its ...

Kanye West’s ‘Stronger’ has taken the top spot for ‘most motivational song’. And it beats the classic ‘Eye of the Tiger’ by Survivor which only secured the fourth spot. An analysis of the 65 most ...

Buffy Sainte-Marie has told the stories of outliers and underdogs throughout her career and organizers at the Juno Awards say it's time to recognize the singer's contributions to the community. The ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Alexander Hamilton's motivation in this iconic rap number is sure to rub off on you after listening to it. This catchy song is all about not letting anyone or anything get in your way and is sure to ...

Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best bits to ...

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