The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Learn how to prevent muscle loss while taking GLP-1 medications, with expert tips on protein intake, strength training, and body composition monitoring.

According to the Centers for Disease Control and Prevention, 41.9 percent of U.S. adults were obese from 2017 to 2020.

Wegovy pills are now available in the U.S., offering a prescription-based, convenient alternative for weight management ...

Experts explain what ‘Ozempic neck’ is, why it happens after rapid weight loss and what treatment options are available ...

They’re so easy to incorporate into your week.

Women with cervical cancer who experience significant muscle loss during treatment die at six times the rate of those who maintain muscle mass, according to an international review of 23 studies ...