People looking to lose weight or boost their fitness could reach their goals sooner with a free NHS app. This 'lesser-known' ...
People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...
A free NHS app could help people lose weight, improve their mood, and be more active without paying for a gym membership. The 'little-known' app encourages people to exercise more often, and it ...
Just an additional five minutes of daily exercise could potentially extend your lifespan. New research has shown that this ...
'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...
Richard Green has worked with the NHS to come with a digitised weight-loss service.
NHS GP Dr Rangan Chatterjee has shared a simple morning routine he does while his coffee brews that can help reduce type 2 diabetes risk ...
The National Health Service is currently undertaking "war game" exercises to bolster its readiness for the upcoming winter period, officials have confirmed. This proactive approach comes as the health ...
Fitness trainer Joe Wicks says he plans to donate $100,000 raised from his YouTube exercise videos to the UK's National Health Service (NHS) staff on the frontline of the coronavirus pandemic. Fitness ...