Paul, Barbara, and Sandra all suffer from muscle pain. Paul, a landscaper, spends most of his day digging; Barbara, a data entry clerk, works at a computer; and Sandra, a mother of three, recently ...
Dear Running Doc: I’m a 41-year-old aerobics instructor and run NYRR races every weekend. When I run in the city, I am constantly turning my head and last week I developed pain in my neck muscles and ...
This thermal image of the body highlights a region that contains common trigger points. We don’t know exactly how trigger points form but it is thought to be associated with chronic stretch or ...
This week we are going to discuss a topic that we have discussed in the past, however, I feel it bears repeating as it is a very prevalent problem. The subject is trigger points of the musculature.