“Nervous system training refers to any method designed to improve how quickly and efficiently your brain communicates with your muscles. It’s not just about getting stronger, it’s about getting faster ...

Yoga For Brain: In this era of continuous thinking and the buzzing of digital gadgets that seemingly run the lives of people on a daily basis, the mind tends to be restless and tired. Yoga provides a ...

Chronic pain has long forced patients into a trade-off between constant discomfort and the side effects of powerful drugs. A ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, cardiovascular, and gastrointestinal systems. It also disrupts sleep and endocrinology ...

Times of India’s Edit Page team comprises senior journalists with wide-ranging interests who debate and opine on the news and issues of the day. Imagine our bodies are orchestras. Our brain is the ...