And why boxing is so good for women over 50, straight from Geri's coach ...
Boxing with Eddie on MSN
20-minute killer home boxing workout for strength and speed
Try this intense 20-minute home boxing workout to build speed, power, and endurance. Full of effective exercises that require minimal equipment. Perfect for boxers and fitness enthusiasts looking for ...
Boxing with Eddie on MSN
5-round boxing workout to build speed, power, and perfect technique
Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...
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