Keeping fit has always been important, but with everything that's going on in the world right now, it's more important than ever that we look after ourselves. Unfortunately, that's not always easy, ...

The Body Coach Joe Wicks has started live PE lessons for children who are at home because of school closures. The 33-year-old fitness coach says he is “going to be the nation’s PE teacher” while ...

Joe Wicks was dubbed 'The Nation's PE Teacher' after his online PE lessons throughout the coronavirus pandemic national lockdown Fitness guru Joe Wicks wants to get kids and teachers moving and ...

Ash Cox does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Rachel Feltman: For Scientific American’s Science Quickly, I’m Rachel Feltman. Just to give you a heads-up, we’ll be talking about physical fitness today. We’ll touch on topics such as disordered ...