Self-care is not just all about pampering and serums; it is about listening to your body (especially when it's needed most, like during your period). Young women in particular have a lot to manage ...

Periods are a natural part of life that bring a mix of physical discomfort and emotional turmoil. For many, it's a time of cramps, bloating, mood swings, and cravings that can be hard to resist.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is Wirecutter’s health and grooming writer. Her latest ...

Stay prepared with a period emergency kit. Learn what to pack for school, travel, and events. Avoid leaks & stay confident anytime, anywhere! Getting stained in public. No toilet nearby. Cramps ...

A half dozen volunteers work side by side to put together “period kits” with essential supplies for low-income women in need. “They include 25 pads. Sometimes we’ll bring liners and tampons with us, ...

For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...

Supportive Care for Her First Period:Help her feel confident and cared for during her first period. This thoughtfully curated kit includes essentials to handle unexpected moments with ease—offering ...