After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...

You must have heard about how winter months require special care in the case of seasonal flu, Urinary Tract Infections (UTIs), and vaginal infections, but your period panties also need extra attention ...

Exercising during your period is a topic often surrounded by confusion and misconceptions. While some believe it may negatively impact health or lead to increased fatigue, others choose to maintain ...