Embrace the outdoors—whether you’re walking about or working out ...

A great trainer can be so inspiring and motivating—and ridiculously fit—that it's easy to be less than honest about your nacho-centric diet or your boredom with her workout plan. But here’s the deal: ...

I’ve been using Future Personal Training for over six months, and it’s made me excited about fitness for the first time in years. I’ve been using Future Personal Training for over six months, and it’s ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

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Meghan Walbert is Lifehacker's Managing Editor. She has a degree in journalism and has worked at Lifehacker as a writer and editor since 2018, covering parenting, foster care, online child safety, and ...