Lance Stroll pushed his personal trainer in the Aston Martin garage and was visibly furious in his interview following qualifying at the Qatar Grand Prix on Friday. The Canadian had just been knocked ...

It’s not a secret that Jennifer Aniston has stayed in wonderful shape at 56, and that’s all thanks to her […] ...

Lizzo said she is a "former vegan" and animal protein has helped her lose weight. Her trainer shared with Business Insider the training regime that's helping her build strength. Corey Calliet said she ...

Instead of vowing to eat better and exercise more at the turn of the calendar year, why not actually practice what you preach? Southern Illinois is home to a bevy of well-informed certified personal ...