Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Exercise has been proven to benefit health in countless ways, and new research has discovered that women may need even less physical activity than men to live longer. Women were found to reduce their ...

When it comes physical activity and exercise, women appear to get a lot more out of it than men, at least when it comes to risk reduction, according to new research published this week. At equivalent ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Please provide your email address to receive an email when new articles are posted on . Data show women live longer than men when reporting similar amounts of moderate to vigorous physical activity.

Please provide your email address to receive an email when new articles are posted on . Occupational physical activity increased heart disease risk in men compared with sedentary occupational activity ...

WASHINGTON - Staying active as you age is widely recommended, but what does a lifetime of physical change actually look like?

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Do the benefits of exercise differ by sex? The answer is yes, evidence suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Exercising ...

Correspondence to Edvard H Sagelv, School of Sport Sciences, Faculty of Health Sciences, UiT The Arctic University of Norway, Tromsø, Troms, Norway; edvard.h.sagelv{at}uit.no Objective Associations ...

A fundamental flaw in male health behavior is an aversion to medical care. This is particularly evident in something as basic as a routine physical examination. When compared to women, men are less ...