ExeRcise: Study recommends exercise as therapy to depression. Some physiotherapists on Monday in Lagos said that physical exercise of any sort was vital for good mental health, especially in the ...

Hand exercises can be helpful for people with rheumatoid arthritis (RA). They can increase flexibility, range of motion, dexterity, and grip strength. And some research suggests they can improve hand ...

Physical therapy (PT) can help relieve sciatica pain by reducing nerve compression, improving flexibility, and strengthening muscles. Physical therapists use various techniques to treat sciatica pain, ...

Weekend warriors make the most of their free time, whether it’s tennis on Saturday or a long bike ride on Sunday. That ...

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.