It's one of the most popular exercises in the UK.

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Along with Stanley Quenchers and matcha lattes, Pilates is very much having a moment. It’s currently the aspirational exercise style of choice, as we collectively flock to aesthetic classes before ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Did you know that modern-day Pilates was pioneered by a Black woman? Here's everything you need to know about the iconic ...