The difference between inspiration and motivation is that inspiration gives you the idea and motivation causes you to put the idea into action. In business, inspiration is important in offering new ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

To be an inspirational leader, you first need to remove the theoretical framework of what it means to lead or to inspire from your brain. While this may sound counterintuitive, leadership is about ...

What does it mean to live a “good life”? Whether it’s traveling to an exotic destination, living debt-free, waking up at 5 a.m. to meditate, or simply having the freedom to plan your day—living the ...

Every day has the potential to be stressful. You might have a bad day at work, things may not be going your way, or you may feel like the universe is conspiring against you. If you have been feeling ...

A truly motivational leader helps employees see that everyone is traveling in the same direction and in the same corporate ...

To run a successful business, your employees must feel valued. One of the most effective ways of accomplishing this goal is motivating employees through various types of incentives. In some cases, ...

Social awkwardness, shyness: most of us have experienced such feelings at one time or another. In a recent post, I drew upon the unusual America's Got Talent performance of Courtney Hadwin to ...

Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...