Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.

Wrap the beets in aluminum foil, making sure to seal the edges so steam cannot escape. Place the wrapped beets on a large ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Several years ago, I was talking to my then-boss's boss about what I should add to my dinner plate that night. Paula Dempsey, head research librarian at the University of Illinois at Chicago, asked me ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...