High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy weight, and following a diet for high blood pressure. Foods like fruits, ...

Healthy blood pressure for most adults is 120/80 mm Hg or lower. Pre-hypertension is 120 to 129 mm Hg systolic and below 80 mm Hg diastolic. Stage 1 hypertension (high blood pressure) is 130 to 139 mm ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

Peer pressure to use alcohol and drugs can contribute to substance use disorders, potentially leading to addiction. Peer pressure can be both positive and negative, as in some cases, people may put ...