We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Avoid these foods to combat chronic inflammation.

Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...