There are workouts you can master in just a few classes — and then there's rowing. As someone who's always up for a new challenge, I especially appreciate the practice needed to master rowing, ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...

Why use a rowing machine? Rowing machines are becoming more popular as people discover the many health benefits rowing offers. The exercise is low-impact and the machines are easy to use. Rowing works ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...