Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

This Aldi product bills itself as a healthier snack with plenty of protein, but some unsatisfied customers say it comes at ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...