Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...
Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...
If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...
Stop by our table in the Class of 1986 Fitness & Wellness Center Lounge from 4:00pm - 7:00pm to compete in our Push Up Challenge, share how you Rec for, or answer Trivia for a chance to win SWAG! We ...