Buddhist Music: Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation, Buddhist Meditation Music for Positive Energy Relaxriver ...

Calming Music: Deep Relaxing Sounds, Balanced Life, Better Concentration, Meditative Power, Inner Therapy As part of the ...

Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room. One night, in her darkened ...

Apps like Calm can calibrate everything going on inside your mind and put you to sleep. The next time you go for a good night’s sleep, remember to stay ‘Calm’. We are referring here to Apple’s Calm ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Patti Teel’s The Inside-Out Sleep Game. Buena Vista Records. CD: $13. Ages 3-7. www.amazon.com If nightmares, fear of the dark or just plain restlessness make bedtime a battle, help has arrived. Patti ...