Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

In this next step in The Process, Brigette Williams goes over the benefits and how to use a cardio machine called the ski trainer. You start by adjusting the resistance. Williams says beginners should ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

There is no better physical training for skiing than skiing itself. Generally speaking, most skiers participate in the sport for just a few weeks during the entire ski season. Keeping this in mind, it ...

The design of a good ski binding is an exercise in engineering compromise and a lesson in the use of analysis tools. • Telemark skiing combines cross country with downhill. • FEA cut weight off G3 ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...