"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...

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Here’s a variation of the Sleep Tracker Watch, the device that wakes you up depending on your sleep rhythms. The aXbo Sleep Phase Alarm Clock takes that design a step further, and substitutes a comfy ...

Few things in life are worse than the sound of your alarm going off in the morning, jolting you awake just as your dream was getting good. When the alarm sounds, it's usually easier to hit snooze for ...

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Whether a phone alarm just won't wake you up, or you want to keep your phone out of your bedroom altogether, an alarm clock may be the best option for you. But gone are the days of the analog alarm ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...