We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to join a fitness center.

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you'll need the right gear, and ...

Home gyms were all the rage during the pandemic. While their allure may have fizzled with the reopening of workout facilities, the drive to work out at home is still there for many homeowners. A ...

The problem with most home fitness machines is that they take up a lot of space, which means creating a dedicated home gym ...

How do I set up a home gym in a small space? Before you start shopping, take measurements of your space. Consider how much room you’ll need to do the exercises you typically enjoy. (For example, if ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

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There weren’t exactly upsides to the pandemic, but I will concede that it ushered in a few — very few — improvements to how we live. We mastered Zoom, for example, and learned to use our homes in new ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Buying free weights for your home gym is an easy way to incorporate ...