Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New ...
Put one knee down, elbow at 90°, ready, aim, flick. We've all done this age old drill. It's easy. It was a drill that we were taught. Most coaches don't hav Put one knee down, elbow at 90°, ready, aim ...