Pooch be nimble. Pooch be quick. Pooch jump over and run through obstacles in a competitive sport Saturday in Manhattan. Some of the most athletic dogs in the country — including nonpurebreds — were ...

Our PT group is transitioning from heavy weight exercises with less running and cardio in a 12-week cycle to a 12- to 14-week cycle that involves more calisthenics, speed and endurance with running ...

Fitness tests throughout the military are evolving from the standard push-ups, sit-ups, and 1.5- to two-mile run into increased speed, agility and combat conditioning. This training also is being used ...