As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters more than ever.

Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

A neuroscientist keeps his brain healthy and youthful with daily mental and physical exercises. His routine includes biking, weight training, Sudoku, and dancing lessons with his wife every week. He ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Reading 6,000 words or memorizing a classical Chinese poem in just one minute, mastering a semester’s worth of English vocabulary in five days, or even reading with your eyes covered — these are the ...

The Johns Hopkins neuroscientist has been studying the brain for more than 30 years to understand why our memory and cognitive function can decline as we get older — and how to preserve them. It's a ...