Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Dread the thought of having to work out in sweltering heat? Don’t sacrifice your fitness – exercise can still be ... Read ...

Many gym-goers equate an effective workout session to how much they sweat. If you’re not dripping in sweat, did you even work out at all? In reality, sweating is necessary. It’s your body’s natural ...

Workout challenges are incredibly common, but this one definitely takes things a little far. Three noted strongmen documented their grueling cardio workout, which ended in a repulsive competition: The ...

InsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I've never been one for New Year’s resolutions (too much pressure and January 1 feels like an arbitrary ...

HOW MUCH: An unlimited, three-day entry pass for the general Sweat AC Expo costs $39. Classes at Sweat AC range from $39 to $99 per class, depending on the instructor. VIP packages run from $350 to ...

Sweat, heat and movement form the unlikely starting point for Endorphi, the Australian skin care brand redefining ...