VANCOUVER, British Columbia, Nov. 16, 2021 (GLOBE NEWSWIRE) — Train Fitness is transforming the way we track our workouts. Today the Vancouver-based company announced the first-ever hands-free workout ...

Train Fitness, a cutting-edge fitness technology company, has announced the launch of its new AI-powered workout tracker app for the Apple Watch. The Train Fitness app utilizes the latest in ...

Leicester five-piece easy life have dropped new track "Trust Exercises" as the final release under their moniker, following a lawsuit with EasyGroup. Following two instantly-sold-out farewell shows at ...

It’s tempting to dive back in at full throttle, but a gradual approach is key. Begin with shorter workouts or lower intensities to avoid burnout or potential injuries. Consistency matters more than ...

If you’re wondering how to stick with your favorite workout but make it more intense, the “talk test” might be your answer. The talk test is a way to measure relative intensity of an activity, and it ...

Begin with shorter workouts or lower intensities to avoid burnout or potential injuries. Consistency matters more than intensity at the beginning Has your workout routine taken an unexpected hiatus ...