Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...

Choosing the right cooking oil may seem like a small decision, but it can make a measurable difference to your long-term health. Oils are more than just fat, they are complex blends of fatty acids, ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Contrary to popular belief, the mere fact that vegetable oil is derived from vegetables does not make it beneficial to your health. Part of the blame for this is attributed to the food companies ...

Not all heroes wear capes. These vegetable oil substitutes from your pantry can come to the rescue and save you from a trip to the grocery store! Perhaps you’ve bought and prepped ingredients for a ...