CrossFit is a global phenomenon: 12,000 locations, hundreds of thousands of diehards, and a full-body workout that can make you look like a superhero, 60 Minutes said on Sunday. "In just 15 years, the ...

Please provide your email address to receive an email when new articles are posted on . BOULDER, Colo. - In this video from the International Extreme Sports Medicine Congress, Laura Vogel, MD, ...

Cross training helps prevent injuries and builds muscle groups through tailored exercise routines, but when it comes to fitness, one size does not fit all. There are literally hundreds of health clubs ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Outside, it’s a few degrees south of zero. But inside this CrossFit gym in Grand Forks, N.D., a half-dozen fitness nuts–three men, three women–are just warming up. Tom Harmon, a former Army reservist ...

A long-brewing tension between a well-known traditional fitness accreditation group and CrossFit may be heading to court. Earlier this year, CrossFit filed a suit against the National Strength and ...

The CrossFit Games had previously allowed transgender women to compete in their women’s category. That classification, according to the sport’s new rulebook, is over. Without mentioning the words ...