When it's cold and dark, it can be especially hard to stay motivated.

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

When the temperature drops and the snow comes down, most of us would rather curl up by the fire than go for a walk. But being ...

The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

Between the shorter days and the colder temperatures, it’s easy for your workout routine to get disrupted during winter. We’ve all been there—fun-filled holiday gatherings and cozied-up couch nights ...

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

It was a warm one yesterday. Went for a walk and forgot to bring along a bottle of water. #RookieMistake Next time, water goes with ... Well, today is Tuesday, and that means giving you a second ...

SOMERSET COUNTY, Pa. (WJAC) — It was a coincidence that the Somerset County Department of Emergency Services hosted a severe weather drill on the same day heavy snow fell for the first time this ...

Thursday marked the conclusion of Arctic Edge 2022, a major cold-weather exercise held across Alaska. Servicemembers from the U.S. and Canada practiced their specialties in the unforgiving weather of ...

The Johns Hopkins Applied Physics Laboratory (APL) in Laurel, Maryland, recently released the results of the nation's first end-to-end Space Weather Tabletop Exercise (TTX), held in May 2024. The ...