In the world of shotguns there are some large topics of dissension: lead, choke selection, gun fit, and shot size selection to name a few. But one surprisingly controversial topic is the subject of ...

Static holds might be stalling your progress; discover the dynamic movements that stabilize your spine, sharpen your balance, ...

Patterning your shotgun is the only way to learn its effective range. Testing your gun with different chokes and loads can increase your hitting percentages by helping you find the ideal pattern ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.