Ever heard of the lymphatic system? It’s not as talked about as your heart or lungs, but as with every other system, it plays a major role in keeping you healthy. This vast network of interconnected ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Our cardiovascular system has a great partner in the lymphatic system. It does indispensable work for our immune system and cleans up between the cells. The video shows how our lymphatic system works ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

The lymphatic system eliminates waste and toxins, strengthens the immune system, and moves lymph fluid with proteins and white blood cells. Blockages can cause infections, headaches, and low vigor due ...

Often ignored as an important process, the lymphatic system plays a vital role in getting rid of your body's waste, and makes your immune system work to the best of its capacity. A clogged or slow ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Facial expert Nicki Wright explains how DIY lymphatic massage can change the way you look and feel in midlife, resulting in lifted, sculpted skin ...

Lymphatic drainage is said to help with everything from energy and immunity to cellulite and water retention. Here's what the experts say. Every morning, Carly Cardellino drags the sisal bristles of a ...