Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

A new study shows more than half of all sleep sessions end with the snooze alarm. The lead author of that study, Dr. Rebecca Robbins, joins TODAY to share the new findings, busts the myth that ...

When jolted awake by the blare of an alarm clock, it's tempting to reach for the snooze button to catch a bit more shut-eye. In my case, "just five more minutes" is practically a morning mantra. And ...

When I was growing up, our alarm clocks didn’t have snooze buttons. When my alarm clock went off and I wanted to stay in bed a little longer, I had to re-set it. GE, the inventor of the snooze alarm, ...