Emily Classon will help you disover your inner artist through "Art as Meditation: Zentangle Basics," as Peabody Institute Library on Wednesday, Nov. 5, at 7 p.m. The meditative Zentangle is a method ...
I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...
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