When organizations grow fast, even high-performing teams can suddenly find their communication styles clashing. EQ skills can ...

Emotional Intelligence (EQ) is now a core qualification for the C-suite. Here’s how to develop it with intention and get that ...

Are you experiencing coercive control in your marriage? It’s important to learn the signs and take steps to protect yourself.

When it comes to relationships, being comfortable is not necessarily the same as sharing emotional intimacy. But if you're in a long-term relationship, how do you maintain closeness over time? In this ...

Everyone expends emotional labor to some degree, but it affects certain types of people more than others.

Full Vida Therapy in Irvine, CA offers EMDR therapy, trauma therapy, and anxiety therapy, providing personalized, evidence-based support to help clients heal, process trauma, and regain emotional ...

Some dogs do more than follow cues. They pick up on how people feel almost immediately and adjust without anyone having to ...

If you're a pet parent and you think your dog thinks of you this way, it's a sign you and your pup are strongly bonded, ...

Medically reviewed by Kira Graves, PhD Emotional wellness helps you handle difficulties and make thoughtful ...

Emotional blunting is the inability to experience both positive and negative emotions fully. It may also involve detachment, which refers to feeling distant from or not caring about others. According ...

Childhood emotional neglect can damage a child’s self-esteem and mental health. It teaches them their feelings are not important. The consequences of this neglect can last a lifetime. Share on ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...