I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...

In the last few years, we have seen how people perceive beauty evolving. Inevitably, nowadays, the phrase ‘you are what you eat’ really appears to be true. While moisturizers, serums, and cleansers ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

Share on Pinterest Omega-3 supplements combined with strength training could boost athletic performance and improve heart and brain health. Lan Zhang/Getty Images Omega-3 supplements combined with ...

The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance, others ...

The vitamin and supplement market in Australia grew to $1.6 billion in 2020 and is set to rise by 6% each year. As people focus on healthier lifestyles in a post-pandemic world, incorporating vitamin ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In recent years, the popularity of hair, skin, and nail supplements has skyrocketed, fueled by endorsements from celebrities and influencers. We’ve all seen #hairgoals and #glowingskin plastered ...

Many workout and diet supplements aren't strictly regulated, so often you don't know exactly what is inside the products. Always be careful, as these are a few of the once-popular fitness supplements ...

A balanced diet and healthful lifestyle that includes enough sleep should be sufficient to give most people the energy that they need for their daily activities. However, athletes push their bodies to ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...