The basketball season causes long-term wear and tear on an unprepared athlete. Some players spend their entire careers on injury road, in and out of training rooms with ankle, hip and shoulder ...

Basketball, perhaps more than any other sport, is perceived as a game of natural physical gifts. Being tall helps, of course. Having long arms—what broadcasters these days call “length”—makes for good ...

Whether you follow March Madness, bracket in hand, or you’re just looking for a way to spice up your workout routine, we can all take a page out of a basketball player's book when it comes to ...

Workouts that improve your jump are great for stability, strength, and cardio, personal trainer Chrissy Signore said. To jump higher, you need to first build a strong lower body, she said. Signore ...

In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and ...

VERT PROGRAM OUT NOW ON PATREON LINKS IN BIO & FULL FREE VERT WORKOUTS ON YOUTUBE (TC2 TV) IN THE BOUNCE WORKOUT PLAYLIST #tvnyii #dunk #basketball #vertical #sports #gym "Mass layoff" provision in ...

Jump higher with these upper body exercises! Improve your basketball dunking with shoulder, back, and chest workouts. Get stronger for basketball. Dozens of Oakland’s homeless citizens housed ...

LOUISVILLE, Ky. (WDRB) -- Kentucky plays UConn for the men's NCAA basketball championship tonight. Whether you're a former basketball player, wannabe basketball player or just a fan from the sofa, ...

Behind every Olympian is an ensemble of coaches, physiotherapists, nutritionists and doctors who help keep the athlete on top of their game. In particular, physicians at a major international ...