Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...
New moms wanting to get back in shape after having their babies no longer have an excuse. In fact, the biggest excuse — the baby — is part of Mommy Boot Camp. For the past four years, Terese Mingay ...
When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...
You don't need to spend an hour on the elliptical to feel the burn from head to toe! Skip the gym and sweat it out at home with this high-intensity, boot camp-style workout. In 15 minutes flat, we'll ...
“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...
Now that the new year is here, it’s time to kick off our resolutions and luckily, Khloe Kardashian’s Revenge Body trainer, Lacey Stone, shared with HollywoodLife EXCLUSIVELY, the 30-minute bootcamp ...
This 15 minute bootcamp style workout with Trystenne Burey incorporates moves to get you toned and burning lots of calories without wasting too much time being ineffective at the gym. All you need is ...