It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

Screen time — from smartphones to video games — has a negative impact on sleep health, according to a new National Sleep Foundation consensus statement by international researchers founded on hundreds ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

SHANGHAI, China — The glow of screens has become the unofficial nightlight of a generation, but at what cost? As researchers track the intersection of screen time, sleep patterns, and behavioral ...

The saying, “Don’t sit in front of the TV all day. It will rot your brain,” might not be the overdramatic statement as people once ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

A new, large-scale study published in the Journal of Human Development and Capabilities reveals how smartphone ownership in childhood may be derailing young people’s mental health. The study included ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Too much time in front of devices could affect kids' physical health. These days, screen time seems to be all the time. The digital age has allowed children and adults alike nonstop stimulation in an ...

Poor sleep makes children prone to issues such as poor attention, hyperactivity and moodiness Even worse, poor sleep and too much screen time can exacerbate each other THURSDAY, Dec. 12, 2024 ...