Less than 48 hours after its emotional girls basketball win over Pleasant, River Valley was back at it with its other rival ...

QS, CCTP, Doctorate Candidate Before I understood the meaning of mental health, I understood the game, the rhythm of the ball, the pressure of a close score, the intensity, the unspoken bond between ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

Master your emotions with these proven techniques for improved relationships, health, and overall life satisfaction. Source: Thiago Schlemper / Pexels To my amazement, this August marks my first ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

We’ve all had moments when we wished we’d handled our emotions differently—whether in the classroom, a staff meeting, or at home. And we’ve all seen students overwhelmed by big emotions, unsure how to ...