NEW YORK, July 24 (Praxis Press) Whether weight loss resulting from exercise or diet causes the same improvement in health is unclear. It is also unknown whether exercise without weight loss provides ...

Endocrinologist Athena Philis-Tsimikas, MD, corporate vice president of the Scripps Whittier Diabetes Institute in San Diego, ...

Research over the last year has found that certain diet and exercise regimens may help reduce a person’s “biological age.” Those regimens include following a plant-based diet, getting daily physical ...

An exercise schedule for healthy weight loss typically involves a combination of cardiovascular exercise and strength training. Tracking daily calorie consumption also helps. Choosing the right ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

Eating better, moving more and challenging the brain with puzzles and games helped seniors at risk of dementia improve their thinking no matter their background, a landmark study found. It points the ...

If you are like me, you probably don’t live a perfectly healthy life. You eat a few things you know you shouldn’t. ("Did I really need that extra piece of cake?") You have a drink after a stressful ...

Russian fitness influencer Dmitry Nuyanzin dies at 30 after attempting a dangerous rapid weight gain challenge to promote his ...