A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

PureGym Limited ("PureGym" or "The PureGym Group") is launching across New York and New Jersey, most of which will open with ...