We may earn a commission from links on this page. Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to ...

Most gyms and fitness studios in Canada have closed their doors on short notice in response to health and safety concerns due to the coronavirus pandemic. If you usually rely on trainer-led classes ...

Pilates may not get the hype that other calorie-torching workouts like boxing and HIIT do, but there's a reason why so many age defying-celebrities swear by this low-impact workout to hone and sculpt ...

Free online exercise classes are one of the best ways to get au fait with fitness, without forking out for a gym membership. This is particularly good news right now, when bills (energy, water, ...

For most of my life, my physique could be compared to that inflatable tube man you see in the parking lots of furniture stores and used car dealerships. I was gangly, clumsy and lacking in ...

Entrepreneur Natasha Oakley was attending Pilates instructor Jacqui Kingswell's classes right up until the pandemic hit in March last year. But instead of despairing about gyms closing, the Australian ...